IN-PERSON RETREATS devoted TO Recreation and re-creation
Three full days of nature and nurture.
All of my “The Nature of . . .” retreat offerings are designed as intimate marinations in hope, a soaking in of inspiration, a place where we can reconnect to a life of spacious flow and expansive unfolding. Whether the retreats are writing-focused, soul-focused or both, you can count on the following as part of your experience:
An embarrassment of riches reflected in the natural world. I choose my retreat venues with care, always aiming for a blend of rugged beauty and a soft place to land (A.K.A. a nurturing home-base) Because I believe it’s important to feel held as we crack open;
Deep nourishment. There will be a bounty of really good food. If we’re going to nourish our mental and emotional bodies, it’s important we do the same for our physical self;
Time to actually retreat. Each retreat will include downtime, spaces to pull-back and draw-in. You can also count on radical permission to opt-out of any activities if that’s what’s required to opt-in to you;
Sharing circles. This is the primary way we engage at all of our retreats. It’s not all we do, but it’s a mainstay. We sit together. We share. We listen. We learn. I might lead, but a plethora of wisdom is added and we honor it all;
Opportunities for recreation within the re-creation. In order to integrate the work we do, I rely on gentle movement. Think yin yoga, walks, and cold plunges. There might even be some spontaneous dancing. We move so as to help us digest;
Connection. Bourgeoning community bonds that go way deeper than any old networking event. We work to connect with one another’s humanity as opposed to one another’s identity(s). This leads to a sense of freedom, feeling truly seen, and a lot of love in the room; and
Laughter. Is this serious work? Yes. Do we always take it, or ourselves within it, seriously? No. Laughter is holy. We engage in it with our full-bellies.
Outside of the above, each retreat is unique.
They include outlines and agendas but are intuitively tailored so as to meet the in-the-moment needs, desires and energy of the group. In other words, I have a playbook but you help create and call in a lot of what happens.
What would you like the nature of this experience to be?